Booking Your Sauna Experience

Our sauna can be booked for 30, 60 or 90 minute experiences. We offer a couples discount on 90 minute experiences.

Gift vouchers for all experiences are available and can be selected at checkout.

With all bookings, we recommend that you arrive 10 minutes early to maximise your time using the sauna.

30 Minute Taster


Up to 6 people

A great introduction to hot and cold therapy the Sauna & Sea way. Just enough time for the recommended 5-20 minutes of sauna to compliment your cold dip.


60 Minutes


Up to 8 people

Reap the full benefits of hot and cold therapy, spend as long as you can manage in the sauna before dipping in the sea to cool off. Shake it off – repeat! Groups of up to 8 people have ample time for rotating between sauna and sea in this experience.


90 Minutes

£160 / £130 for Couples

Up to 8 people

This experience offers the perfect amount of time to use hot and cold therapy at your leisure. Take your time to cool off on the beach before embracing the sea. Perfect to relax, recover and reset the body and mind.


Gift Voucher

Get gift voucher for booking.


Need Longer or an experience tailored specifically to you?

Please email us at

Book Your Sauna

Sauna has been a way of life in Northern Europe since the dawn of time but did you know that it was a popular activity in Ireland as far back as the 17th Century due to its healing properties?

Why not come down to Portstewart Strand and experience this ancient ritual in a beautiful natural setting.

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