Terms and Conditions

● All people using the sauna do so at their own risk. If you have any medical conditions or underlying health problems, it is essential that you consult your GP before making a booking.
● You must not use the sauna if you suffer from high or low blood pressure or any heart or circulatory disorder or suffer from epilepsy or diabetes; are pregnant; or are prone to dizziness or fainting.
● All people using the sea as a ‘cold plunge’ do so at their own risk. It is your own responsibility to ensure that you are a capable swimmer and can handle being exposed to the cold temperatures and varying conditions of the sea.
● Alcohol and nudity are not permitted in the sauna. Sauna & Sea Ltd reserve the right to refuse admission to intoxicated people.
● No shaving or lotions/ creams permitted in the sauna.
● Any hanging jewellery should be removed before entering the sauna to prevent burning.
● You must be at least 17 years old to use the sauna. Anyone under 17 years old will be refused admission as this is a condition of our insurance. Proof of age may be required if there is any doubt.
● If you are making this booking on behalf of a group, it is your responsibility to make all users aware of the terms and conditions and to practise safe sauna use, as well as making others aware of what to bring and other useful information.
● Sauna & Sea Ltd reserve the right to refuse admission for any reason that may be deemed a health and safety risk. Refunds will not be offered to anyone refused admission.
● Sauna & Sea Ltd is a fun, friendly and welcoming place for everyone. We will not tolerate abuse or inappropriate language or behaviour towards staff, customers or other beach users. If you feel uncomfortable for any reason, report this immediately to a member of staff.
● Sauna etiquette must be adhered to at all times. This includes;
● Sitting on a towel at all times whilst in the sauna.
● Staying in the sauna for no longer than 20 min at a time (we recommend 5-15 min at a time),
● Gently pouring water onto the sauna stove; do not dump water
● Only pouring the provided ‘sauna water’ on hot rocks and nothing else.
● If you wish to use the changing gazebo at the end of your session please be mindful of the next customers who may start to arrive shortly after you finish.

Book Your Sauna

Sauna has been a way of life in Northern Europe since the dawn of time but did you know that it was a popular activity in Ireland as far back as the 17th Century due to its healing properties?

Why not come down to Portstewart Strand and experience this ancient ritual in a beautiful natural setting.

Our sauna can be booked for 30, 60 or 90 minute experiences. We offer a couples discount on 90 minute experiences.

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